Vitamin B-12 in Crackers, rye, sandwich-type with cheese filling Calculator

Baked Products

In 100 g (Grams) of Crackers, rye, sandwich-type with cheese filling there is 0.12 µg of Vitamin B-12.


Crackers, rye, sandwich-type with cheese filling

Crackers, rye, sandwich-type with cheese filling is a type of Baked Products. The most significant nutrients in Crackers, rye, sandwich-type with cheese filling are listed below.

Water 3.8 g
Energy (calorie) 481 kcal
Energy (joule) 2013 kJ
Protein 9.2 g
Total lipid (fat) 22.3 g
Ash 3.9 g
Carbohydrate, by difference 60.8 g
Fiber, total dietary 3.6 g
Calcium, Ca 222 mg
Iron, Fe 2.45 mg
Magnesium, Mg 37 mg
Phosphorus, P 339 mg
Potassium, K 342 mg
Sodium, Na 1044 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.096 mg
Manganese, Mn 0.635 mg
Selenium, Se 20.8 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.612 mg
Riboflavin 0.494 mg
Niacin 3.57 mg
Pantothenic acid 0.585 mg
Vitamin B-6 0.076 mg
Folate, total 81 µg
Folic acid 65 µg
Folate, food 16 µg
Folate, DFE 127 µg
Vitamin B-12 0.12 µg
Vitamin A, RAE 24 µg
Retinol 8 µg
Vitamin A, IU 334 IU
Fatty acids, total saturated 5.987 g
4:0 butanoic, butyric fatty acid 0.031 g
6:0 hexanoic, caproic fatty acid 0.015 g
8:0 octanoic, caprylic fatty acid 0.008 g
10:0 decanoic, capric fatty acid 0.018 g
12:0 dodecanoic, lauric fatty acid 0.017 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.202 g
16:0 hexadecanoic, palmitic fatty acid 3.063 g
18:0 octadecanoic, stearic fatty acid 2.602 g
Fatty acids, total monounsaturated 12.236 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.031 g
18:1 undifferentiated 12.191 g
20:1 eicosenoic, gadoleic 0.001 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.863 g
18:2 undifferentiated 2.702 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.161 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 9 mg
Tryptophan 0.115 g
Threonine 0.286 g
Isoleucine 0.354 g
Leucine 0.649 g
Lysine 0.333 g
Methionine 0.161 g
Cystine 0.185 g
Phenylalanine 0.442 g
Tyrosine 0.273 g
Valine 0.417 g
Arginine 0.396 g
Histidine 0.208 g
Alanine 0.319 g
Aspartic acid 0.51 g
Glutamic acid 2.729 g
Glycine 0.33 g
Proline 0.972 g
Serine 0.459 g

Nutrients in Crackers, rye, sandwich-type with cheese filling